We all know that 21st June has become universal and celebrated as the World Yoga Day all over the world and has become part and parcel of the system. People enjoyed each and every moment of the training imparted on this special day with overwhelming response. In fact, Yogpath on the longest day of the year has special role to play in healing health and the call by United Nations has been well and truly observed.
The day began with a prayer to the Lord Almighty and the regular basic knowledge was imparted to several senior citizens of Sanpada in a big way from 7.30 am onwards at Chemist Bhawan and it was a runaway success as all walks life were benefitted by this exercise. The training on yoga was imparted from the basics. We all cherish and enjoy and love to say “Happy International Yoga Day” with great enthusiasm. From the moment you get up from the bed, the action should begin in the best way possible to face any impending danger.
Instead of just walking across straightaway to the washroom, have some patience, do simple exercises and chant the morning mantras before starting the day in good earnest. After all we are all guided by the force called yoga and the God is taking care of us to lead a religious life. The day is special for senior citizens as they practise yoga to make it complete and to lead a hale and healthy life. Simple living and high thinking is taught in yoga to make your day complete in all respects.
(The views expressed by the author in the article are his/her own.)
