They say: “Health is Wealth”. Health is a great treasure. It is the highest blessing. It is the source of all happiness. By health we do not mean the absence of physical troubles only. But it is a state of complete physical, mental and social well-being. The loss of health is a loss of all happiness. Mahatma Gandhi also says, ‘It is health which is real wealth, and not pieces of gold and silver”. Good health depends on several things. Fresh air, distilled water, nutritious foods, cleanliness and sunlight are very important for our health. We can buy things by money but not happiness. And without happiness there is life. So, we should take care of our health going for morning walk, having distilled water and nutritious food, and keeping our environment clean.
Ashfaque Nadwi
(The views expressed by the author in the article are his/her own.)
