The selfie has become a part and parcel of modern life. It has transformed the simple self-portrait into something more immediate and has grown in cultural importance – it’s been linked to identity, self-exploration and narcissism. Millions of people across the world everyday hold up their cameras to snap selfies to share with their friends. Psychiatrists say there is a rise in the number of selfies cases. Doctors have also been warning that clicking too many selfies could result in “Selfitis,” which they describe as a mental disorder. Recently, the American Psychiatric Association actually confirmed that taking selfies is a mental disorder, going as far as to term the condition “selfies ”. The APA has defined it as: “The obsessive compulsive desire to take photos of one’s self and post them on social media as a way to make up for the lack of self-esteem and to fill a gap in intimacy.” Selfies are of two types – group and individual. The individual selfie-addiction is a matter of concern. Alarmed by the trend, Mumbai has already declared 16 no-selfie zones across the city and the authorities warn people against clicking unnecessary snaps. Mumbai police has also declared selfies off-limits in areas perceived as risky — particularly along the coastline in spots with no railings or barrier risk.
Clicking selfie is a magnified way of seeing oneself in the mirror. Today teenagers are more concerned about how they look and how others perceive them. Generally, individual selfie-clickers are seeking identity and meaning in the world. Despite clear signs denoting the selfie-free zones in most of the risky points in metros, people still continue clicking away, and often going to the edges or standing on ledges to get the most thrilling shots. One must remember that live your own life – don’t live before the eyes of others.
The most likely cause of death was falling from a great height, with people going to extreme lengths to take a selfie on cliffs or the top of buildings to impress followers on social media. In India, there are more selfie deaths related to trains. Height-related selfie deaths were the most common, closely followed by both water-related and a combination height/water-related incidents. The lesson to be learned here is quite obviously to avoid taking selfies on the edge of sea cliffs if you want to stay alive.
Clicking selfies is a modern social phenomenon and it can get out of control, but there are some strategies people can follow to avoid being harmed or becoming extremely obsessed with the habit. For those who are taking too many selfies, they might start to think of clicking less snaps daily. Also, they ought to consider sharing them with close friends only and not with everyone else. Some people worry that selfies are helping to create a superficial generation who value their looks above anything else.
While it is usually a lot of fun, it can feed a young person’s obsession with their self-image. Selfies may also lead us to reveal more about ourselves than we intended. People often click selfies to show off certain activities or places, but rarely consider how much personal information they are sharing, and who they are sharing it with. Some mental health professionals believe that taking selfies can become an obsession, especially for people who suffer from body image disorders. Sometimes people try to tweak their looks by downloading mobile applications for getting the perfect selfie result.
People suffering from selfie-mania could also consider taking pictures of their work achievements rather than just focusing on their physical appearance. Clicking selfies is a lot of fun. However, it is important to not obsess over appearances. This can lead to overlooking other things that really matter. By taking selfies, some people are only looking for the attention and the approval of others. It’s really important to remind young people that comparing themselves to others on social media don’t work, as they’re comparing themselves to something impossible and unattainable – nobody looks fantastic all the time and everyone has bad days.
(The views expressed by the author in the article are his/her own.)